No Second Chance: A Reality-Based Guide to Self-Defense by Mark Hatmaker and Doug Werner

By Mark Hatmaker and Doug Werner

Whilst violence turns into unavoidable, it is best to learn, and this self-defense publication presents progressive details which can suggest the variation among lifestyles and loss of life within the occasion of a actual attack. incorporated are drills to extend expertise, examples for utilizing the surroundings as a self-defense instrument, and strategies that let sufferers to most sensible use their inherent strengths to repel an assault. an enticing examine the psychology of an attack—exploring the approach of either attacker and sufferer, and illuminating the dynamic among the two—this guide places the ability again into the fingers of involved electorate.

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The Escapes by Geoff Thompson

By Geoff Thompson

Flooring combating is likely one of the such a lot underestimated but devastatingly ferocious of the entire Martial Arts. Ninety-nine according to cent of all highway fights that aren't accomplished in the first 3 seconds prove at the ground. The books within the "Ground Fighting" sequence arrange you with the superior of wrestling, ju-jitsu, judo etc., protecting flooring keep an eye on, bars, locks, chokes, strangles, cranks, butts, reintroducing the various unlawful and banned suggestions from the start of the century.

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What Is Aikido by K. Tohei

By K. Tohei

This is Koichi Tohei's moment ebook written in 1962. on the time, Tohei used to be leader teacher of the Aikikai. Tohei explains the foundations of Aikido in simple effortless to appreciate language. incorporated all through are quite a few photos and illustrations. This was once a fantastic textual content for it truly is period and
includes causes of middle rules with demonstrations by way of Tohei Sensei. This quantity additionally comprises sturdy details at the early days of the paintings and the founding of Aiki as a self-discipline. thought of by way of many to be required interpreting for any Aikido practitioner.

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Bruce Lee's Fighting method: basic training by Bruce Lee

By Bruce Lee

Vividly illustrating the strategies of a mythical innovator, this definitive exam explains find out how to continue to exist assaults in the street, elevate education wisdom, and enhance physique hobbies. initially compiled as a four-volume sequence, this revised version breathes new existence right into a vintage paintings with digitally-enhanced images of jeet kune do founder Bruce Lee in his leading, a brand new bankruptcy via former Lee scholar Ted Wong, and an creation by way of Shannon Lee. This popular compendium once more reclaims its position as a vital part of the Lee canon and an important addition for creditors and martial arts lovers alike.

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Fighting From Your Back by Geoff Thompson

By Geoff Thompson

Floor scuffling with is among the such a lot underestimated but devastatingly ferocious of the entire Martial Arts. Ninety-nine in keeping with cent of all road fights that aren't comprehensive in the first 3 seconds prove at the ground. The books within the "Ground Fighting" sequence organize you with some of the best of wrestling, ju-jitsu, judo etc., overlaying flooring keep an eye on, bars, locks, chokes, strangles, cranks, butts, reintroducing some of the unlawful and banned strategies from the start of the century.

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Baguazhang Volume 2 by Erle Montaigue

By Erle Montaigue

Baguazhang is related to be the sister of Tai Chi Chuan, the mummy of the 3 inner platforms. it's one of many most recent chinese language healing/martial arts of the inner procedure and comprises some of the best of the Shaolin Martial arts in addition to the superior of the Buddhism or Taoism combating arts.

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The Boxers Guide To Performance Enhancement by Ross Enamait

By Ross Enamait

This booklet is designed to hide all facets of boxing conditioning and dietary supplementation. We depart no rock exposed, so relaxation guaranteed that any confusion you've relating to your individual education might be replied. when you are one of the who've expert in keeping with the boxing myths, there is not any have to panic. i've got competed contained in the ring for over 9 years. In my years of boxing, i've got labored with a number of running shoes, each one with their very own theories and critiques. Over this time, i've got discovered what works and what doesn't.

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